I’ve been watching as my friend and good buddy Rehana Webster, who is a world class expert at handling trauma as she travels the world - Read my take:
by Angela Treat Lyon....
Rehana works in remote areas of Pakistan, deep within the rugged mountains. She travels over dangerous rivers on rickety bridges to reach women who have faced horrific trauma. These women have been attacked with acid, raped, molested, abused, or even targeted for murder in so-called 'honour killings.' Rehana uses special techniques (TBT) to help these women heal from their emotional wounds and regain control of their lives.
Rehana’s groundbreaking trauma-busting technique has taken Europe by storm. Her tours in Germany, culminating in a series of inspiring introductions and training sessions, have garnered widespread acclaim. Maya de Vries, a tireless TBT trainer, has been instrumental in the technique’s European success.
Why is this work so important?
Rehana's voice trembled as she shared that, in her experience, a staggering 90% of Pakistan's population is grappling with the deep wounds of shock and trauma. 'Imagine almost the entire country carrying this heavy burden,' she said, her eyes filled with sorrow. "It's a crisis that demands urgent attention".
Fight, Flight or Freeze - The survival instinct…
Have you ever noticed how someone in distress seems unable to think clearly until their emotions settle? There's a compelling reason for this: they're in survival mode, caught in the grip of the age-old Fight, Flight, or Freeze response.
We're hardwired for survival. When faced with a threat, our bodies instinctively prioritize safety. The F-F-F response kicks in, allowing us to focus solely on escaping danger and ensuring our survival, even in the most harrowing of circumstances.
A False Sense of Safety
Even after reaching a safe haven, a sense of relief may be fleeting. The mind often struggles to unwind, plagued by persistent fear, flashbacks, nightmares, and intrusive visions of the traumatic event.
Returning to the present moment can be elusive, and hypervigilance – a heightened state of alertness for potential threats – may take hold. Pakistan Mountains
Who do you know?
If you know anyone who has experienced traumatic events like military service, assault, accidents, home invasions, domestic violence, rape, or war, you've likely witnessed firsthand the devastating effects of trauma.
Trauma settles in the cells.
Trauma, More Than Just Talk.
While traditional talk therapy can be helpful, trauma often settles deep within the body's cells. This means that simply discussing your experiences may not be enough to fully heal. Energy therapies like TBT (Trauma Buster Technique) and EFT (Emotional Freedom Techniques) offer a powerful approach to releasing the physical and emotional burdens of trauma.
Have you ever felt the lingering impact of a shocking or traumatic event? Perhaps you've experienced years of teasing, bullying, or neglect. These experiences can leave a lasting imprint on your body and mind.
Rehana's work focuses on defusing trauma so you can reclaim your mental, emotional, and physical well-being. Her Trauma Buster Technique goes beyond superficial approaches, diving deep into the core of the issue to provide lasting relief.
Rehana Webster, a renowned trauma expert and TBT trainer, has a wealth of experience working with individuals in need. She's worked with the Correctional System in New Zealand, trained hundreds of doctors in Pakistan, and been invited to share her expertise with prestigious organizations like the DOST Foundation and OXFAM in India and Pakistan.
Despite her impressive credentials, Rehana is a down-to-earth, fun-loving person with a contagious laugh. It's a testament to her dedication that she takes time away from her adventurous travels in the mountains of Pakistan to help those in need.
Enjoying the sound of the Sitar.